December 23, 2020
No New New Years’ Resolutions
There is no question this week, because I want to talk specifically about New Years’ health-related resolutions. But first, I…
Hard hitting global and local news
Hard hitting global and local news
There is no question this week, because I want to talk specifically about New Years’ health-related resolutions. But first, I…
Hi Swole Woman, This is a weird! time! I’m really, really struggling with how to not beat myself up for…
Hi Casey, First of all, I wanted to say thank you – your advice is some of the most scientifically…
Dear Swole Woman, I am a guy who started lifting about six weeks ago, in no small part because your…