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If you’ve ever taken any kind of nutritional supplements, you are probably aware that, while helpful, they can also be…
I don’t like the gym. I don’t like how gyms sound and I don’t like how they look – both…
For many, the colder months mean rewatching The Sopranos and eating a ton of pasta and chili; for others, it’s…
Being a gym rat isn’t as simple as it sounds. You need to schedule your gym sessions to avoid the…
You know that scene in the beginning of RoboCop, where the main dude’s torso alone is so ripped that he…
There is no question this week, because I want to talk specifically about New Years’ health-related resolutions. But first, I…