Category: Buddhism

January 24, 2022 Off

Thich Nhat Hanh, the Monk Who Taught Mindfulness to the West, Has Died at 95

If you practice meditation to achieve a daily sense of calm, or apply mindfulness to quiet your nerves before a…

July 6, 2018 Off

Meditation practices have made it into yoga classes, magazines, and mobile apps, but the concept of mindfulness has also become…